Sound Immersion / Vibroacoustic Therapy
This treatment is a combination of Sound Immersion and Vibroacoustic Therapy and used to stimulate the body's natural relaxation response. Valued for their non-invasive application, with studies showing benefits for people with conditions like fibromyalgia, autism, Parkinson's disease, and PTSD.
Key Differences
- Sound Immersion is typically an external auditory experience focusing on emotional and mental relaxation.
- Vibroacoustic Therapy delivers sound waves directly to the body to achieve therapeutic effects on both physical and psychological levels.
Vibroacoustic Therapy (VAT) uses specific frequencies (by combining low-frequency sound waves with vibrations) applied directly to the body, usually through a specially designed table to promote relaxation, pain relief, and healing. During VAT sessions, clients lie on the device, which emits gentle, sound-based vibrations that pass through the body. This approach is used in a clinical setting to manage physical and mental health conditions, including:
- Chronic pain relief by relaxing muscle tension
- Anxiety and depression management through calming effects
- Improved circulation and reduced inflammation
- Enhanced muscle relaxation
Sound immersion, also known as sound bathing or sound healing, involves creating a meditative environment with soothing sounds. This practice often includes the use of instruments like:
- Singing Bowl(Tibetan or crystal)
- Gongs
- Chimes
- Drums
Participants lie down and listen to the sounds through headphones, allowing the frequencies to "immerse" them. The theory is that the resonant vibrations promote a meditative state and encourage a calming effect on the mind and body. Sound immersion is believed to:
- Reduce stress and anxiety
- Improve focus and clarity
- Enhance emotional well-being
Dress comfortably for the treatment
1 hr 10 min
180 Australian dollars
