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Sound Immersion / Vibroacoustic Therapy

This treatment is a combination of Sound Immersion and Vibroacoustic Therapy and used to stimulate the body's natural relaxation response. Valued for their non-invasive application, with studies showing benefits for people with conditions like fibromyalgia, autism, Parkinson's disease, and PTSD.

Key Differences
- Sound Immersion is typically an external auditory experience focusing on emotional and mental relaxation.
- Vibroacoustic Therapy delivers sound waves directly to the body to achieve therapeutic effects on both physical and psychological levels.

 

Vibroacoustic Therapy (VAT) uses specific frequencies (by combining low-frequency sound waves with vibrations) applied directly to the body, usually through a specially designed table to promote relaxation, pain relief, and healing. During VAT sessions, clients lie on the device, which emits gentle, sound-based vibrations that pass through the body. This approach is used in a clinical setting to manage physical and mental health conditions, including:

- Chronic pain relief by relaxing muscle tension
- Anxiety and depression management through calming effects
- Improved circulation and reduced inflammation
- Enhanced muscle relaxation


Sound immersion, also known as sound bathing or sound healing, involves creating a meditative environment with soothing sounds. This practice often includes the use of instruments like:

- Singing Bowl(Tibetan or crystal)
- Gongs
- Chimes
- Drums

Participants lie down and listen to the sounds through headphones, allowing the frequencies to "immerse" them. The theory is that the resonant vibrations promote a meditative state and encourage a calming effect on the mind and body. Sound immersion is believed to:

- Reduce stress and anxiety
- Improve focus and clarity
- Enhance emotional well-being

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Dress comfortably for the treatment

 

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